The Experience
Programs
Luxuriate in a refreshing refuge from everyday life. Dial your days back to the basics and focus on the recalibration of your body and mind in an immersive, results-oriented health and wellness program.
Your journey to a new and improved sense of self begins upon arrival at the Washington-Dulles airport, where you will be escorted to the site via private transportation. Start your mornings by communing with nature on an invigorating group hike through breathtakingly beautiful scenery.
Continue to strengthen and stretch your body after a healthy lunch and rejuvenating rest period with an invigorating afternoon deep tissue massage or a fitness class. End your day with an evening yoga session to relax your mind and body.
Fuel your body and delight your palate with clean, organic, plant-based meals. Learn how to prepare healthy food so that you can continue your newfound culinary preferences at home.
Maintain a balanced and peaceful atmosphere and enjoy a meditative experience that excludes the outside world. For those who need to remain connected, your private Wi-Fi-enabled room provides the opportunity to check-in without getting distracted. This offers a safe place to leave your technology behind as you work on what really matters – you.
Our dedicated and knowledgeable team is composed of experts in the fields of fitness, rehabilitation, and mindfulness to provide guidance, support, and inspiration on the journey to achieving your program goals. Enjoy the transformation and the sense of empowerment that comes with personal accomplishment at The Phoenix.
Destination Retreats – Through 2023
Until we open our main facility, The Phoenix Virginia, we invite you to pack your bags and leave your worries behind as we take you to serene locations around the world.
The Phoenix destination retreats are a powerful opportunity to hit pause on your demanding schedule and reconnect with yourself, others and nature. These transformative retreats are uniquely crafted to help you experience discovery, personal growth, and a lasting sense of calm.
Although hiking is at the core of all The Phoenix destination retreats, each one is curated to seamlessly align with the chosen location. You can expect a mix of mindful movement, restorative yoga, quiet reflection, time in nature and nourishing, plant-based cuisine.
Whatever season of life you’re in, The Phoenix destination retreats can help you realize your best self.
| October 18-24, 2020 | Upstate New York, USA |
| March 2021 | Machu Picchu, Peru |
| July 18-24, 2021 | Aspen, USA |
| July 25-31, 2021 | Aspen, USA (sold out) |
| September 5-14, 2021 | Camino De Santiago, Spain |
| October 7-23, 2021 | Upstate New York, USA |
Phoenix Fuel
3 Days, 2 Nights
Reignite your passion for life, jumpstart a healthy lifestyle, and recharge with a three-day spark that will light the fire for self-improvement. Each day, guests will enjoy three hikes, two massages, daily meditation, and yoga.
Our three-day program is often theme-based to support our guests with different aspects of their lives, from maintaining a healthy gut and vegan cooking to writer’s workshops and more.
Phoenix Fire
Signature 7-Day Program
Detox and stoke the flames of empowerment with a weeklong transformation of mind and body. See real transformation and learn how to continue your spiritual journey in your everyday life.
A Look Inside a Day at The Phoenix
| 5:30AM | Wake up |
| 6AM | Morning stretch |
| 7AM | Breakfast |
| 8:15AM | Mountain hike (healthy snack on the trail) |
| 1:00PM | Refresh |
| 1:30PM | Lunch |
| 3PM | Low impact classes |
| 6PM | Restorative yoga |
| 7PM | Dinner |
| 8:30PM | Bedtime |
Phoenix Rebirth
10 Full Days
Renew your perspective and rise to meet your full potential with a ten-day immersive, life-changing destination retreat.
Discover your true self in a relaxing space designed for reflection and enjoy a carefully curated experience that includes local cultural exploration, nature appreciation and physical renewal.
Testimonials
The greatest wisdom comes from those with firsthand experience at The Phoenix. Take a look at what our previous clients have to say about our space and services.
Join The Phoenix Community and
enjoy inspiration, tips and resources for your wellness journey.