Luxuriate in a refreshing refuge from everyday life. Dial your days back to the basics and focus on the recalibration of your body and mind in an immersive, results-oriented health and wellness program.
Your journey to a new and improved sense of self begins upon arrival at the Washington-Dulles airport, where you will be escorted to the site via private transportation. Start your mornings by communing with nature on an invigorating group hike through breathtakingly beautiful scenery.
Continue to strengthen and stretch your body after a healthy lunch and rejuvenating rest period with an invigorating afternoon deep tissue massage or a fitness class. End your day with an evening yoga session to relax your mind and body.
Fuel your body and delight your palate with clean, organic, plant-based meals. Learn how to prepare healthy food so that you can continue your newfound culinary preferences at home.
Maintain a balanced and peaceful atmosphere and enjoy a meditative experience that excludes the outside world. For those who need to remain connected, your private Wi-Fi-enabled room provides the opportunity to check-in without getting distracted. This offers a safe place to leave your technology behind as you work on what really matters – you.
Our dedicated and knowledgeable team is composed of experts in the fields of fitness, rehabilitation, and mindfulness to provide guidance, support, and inspiration on the journey to achieving your program goals. Enjoy the transformation and the sense of empowerment that comes with personal accomplishment at The Phoenix.