The Experience
Programs
All programs at The Phoenix Wellness Retreat are designed to holistically address the foundations of lasting wellness: fitness, nutrition, rehabilitation and mindfulness. We accommodate individuals, couples and groups, and also host corporate retreats and full rentals.
Our commitment is to an intensive and results-oriented experience designed to manifest positive change.
Phoenix FireThe Signature 7-Day Program
The pressures of modern life will dissolve when you begin each day with a brisk group hike on scenic forest trails with views of waterfalls, mountain peaks and rivers. You’ll find that dining on organic, plant-based meals low in saturated fat, free of cholesterol, and rich in fiber, vitamins, minerals and antioxidants gives you more energy and improves mental clarity and mood. Each day will end with a restorative evening yoga session to relax your mind and body. And you won’t want it to end here – you’ll learn how to continue your wellness journey back in your everyday life.
This is what a day at the Phoenix Asheville looks like:
6:00 am Morning Stretch or Yoga
7:00 am Breakfast
8:15 am Depart for Mountain Hike (healthy snack on the trail)
1:00 pm Refresh
1:30 pm Lunch
2:00 pm Rest
3:00 pm Core Fitness Class (50 min)
4:00 pm Massage (50 min)
5:00 pm Free-Weight Strength Training (50 min)
6:00 pm Restorative Yoga
7:00 pm Dinner
7:45 pm Speaker or Activity*
9:00 pm Bedtime
* Speakers will address all areas of health, including diet and mindfulness, plus broader topics such as leadership and creativity. Optional creative workshops and cooking sessions are also offered.
*A non-refundable deposit is required to secure your registration. For more details please contact us.
The Phoenix Fire 2021, Asheville, NC
SUMMER FOCUS WEEKS
June 6 – June 12: Couples Week—Love is meant to be an adventure!
July 11 – July 17: Healing in Nature
July 18 – July 24: Gut Health and Autoimmunity
July 25 – July 31: Mindful Leadership
August 15 – August 21: Creating the Life You Want
August 22 – August 28: Revive, Restore, Refocus
For Fall programming, please contact us.

CORPORATE RETREATS
“Edgy, artsy Asheville” is a rare combination of Appalachian Mountain beauty fused with funky architecture, 30+ art galleries, a hot music scene and a choice of outdoor adventures. There’s no better place for a healthy get-away.
And although it seems a world away from your daily life, The Phoenix Asheville is surprisingly accessible. Asheville has its own regional airport, and is only a few hours by car from international flight hubs in Charlotte and Atlanta.
The staff of The Phoenix Asheville will work with you to design a memorable experience that meets your company’s needs. Your staff will emerge refreshed, revitalized and enthused. Let us be your hosts at a venue like no other!
We specialize in:
Board Meetings
Conferences
Corporate Health and Wellness
Strategy Meetings
Team Building Events
Workshops
Full Rentals of the Phoenix Asheville
All 46 acres of natural beauty and the 12,000 square-foot majestic lodging will be your personal retreat with a Full Rental. Phoenix staff will work with you to customize your stay and help you reach your personal goals for the rental period. Whether it’s a family stay or a reunion of friends, we’ll make this retreat the highlight of your year. Send us a message today.
Testimonials
The greatest wisdom comes from those with firsthand experience at The Phoenix. Take a look at what our previous clients have to say about our space and services.
Join The Phoenix Community and enjoy inspiration, tips and resources for your wellness journey.