The Experience

Programs

All programs at The Phoenix Wellness Retreat are designed to holistically address the foundations of lasting wellness: fitness, nutrition, rehabilitation and mindfulness. We accommodate individuals, couples and groups, and also host corporate retreats and full rentals.

Our commitment is to an intensive and results-oriented experience designed to manifest positive change.

Phoenix Fire

The Signature 7-Day Program

The pressures of modern life will dissolve when you begin each day with a brisk group hike on scenic forest trails with views of waterfalls, mountain peaks and rivers. You’ll find that dining on organic, plant-based meals low in saturated fat, free of cholesterol, and rich in fiber, vitamins, minerals and antioxidants gives you more energy and improves mental clarity and mood. Each day will end with a restorative evening yoga session to relax your mind and body. And you won’t want it to end here – you’ll learn how to continue your wellness journey back in your everyday life.

This is what a day at the Phoenix Asheville looks like:

6:30 am Wake up

7:00 am Morning Stretch or Yoga

8:00 am Breakfast

9:15 am Depart for Mountain Hike (healthy snack on the trail)

1:00 pm Refresh

1:30 pm Lunch

2:00 pm Rest

3:00 pm Core Fitness Class (50 min)

4:00 pm Massage (50 min)

5:00 pm Free-Weight Strength Training (50 min)

6:00 pm Restorative Yoga

7:00 pm Dinner

7:45 pm Speaker or Activity*

9:00 pm Bedtime

* Speakers will address all areas of health, including diet and mindfulness, plus broader topics such as leadership and creativity. Optional creative workshops and cooking sessions are also offered.

*A deposit is required to secure your registration. If canceled prior to 30 days we refund with a process fee. After 30 days we rebook to another week and after 2 weeks we try to fill the space from our waitlist, but $2500 will be forfeited if we can not fill the space. For more details please contact us.

Reserve Now

The Phoenix Fire 2021, Asheville, NC

SUMMER FOCUS WEEKS

July 18 – July 24: Gut Health and Autoimmunity
July 25 – July 30: Mindful Leadership
August 15 – August 20: Creating the Life You Want
August 22 – August 27: Revive, Restore, Refocus
September 19 – September 24: Revive, Restore, Refocus
October 10 – October 16: Introduction to Hiking
October 24 – October 30: Advanced Hiking Week (by invitation only) please reach out to me for a description of the advanced week.

For additional fall programming, private retreats or board meeting off sites, please contact us.

CORPORATE RETREATS

“Edgy, artsy Asheville” is a rare combination of Appalachian Mountain beauty fused with funky architecture, 30+ art galleries, a hot music scene and a choice of outdoor adventures. There’s no better place for a healthy get-away.

And although it seems a world away from your daily life, The Phoenix Asheville is surprisingly accessible. Asheville has its own regional airport, and is only a few hours by car from international flight hubs in Charlotte and Atlanta.

The staff of The Phoenix Asheville will work with you to design a memorable experience that meets your company’s needs. Your staff will emerge refreshed, revitalized and enthused. Let us be your hosts at a venue like no other!

We specialize in:

Board Meetings

Conferences

Corporate Health and Wellness

Strategy Meetings

Team Building Events

Workshops

Full Rentals of the Phoenix Asheville

All 46 acres of natural beauty and the 12,000 square-foot majestic lodging will be your personal retreat with a Full Rental. Phoenix staff will work with you to customize your stay and help you reach your personal goals for the rental period. Whether it’s a family stay or a reunion of friends, we’ll make this retreat the highlight of your year. Send us a message today.

Testimonials

The greatest wisdom comes from those with firsthand experience at The Phoenix. Take a look at what our previous clients have to say about our space and services.

Beautiful and dynamic between yoga, inspiration, hiking in nature and sharing with one another. Such an inspiring and resourceful journey. A big thank you to Marsha and to all of the beautiful women who participated.

Isabelle C.
The Phoenix Tuscany
I participated in the Phoenix Retreat in Tuscany in May 2019, and it was an incredible experience. The accommodations were extraordinary, and each day was fueled with yoga, meditation and hiking in some of the most beautiful and exclusive areas. It was a perfect combination of relaxation, mindfulness, challenges and clean eating, and the personal connections I made on this retreat will last a lifetime.
Wendy L.
The Phoenix Tuscany
My husband and I did the first The Phoenix Aspen week and registered to return. We loved the team of professionals that Marsha put together. Beautiful hikes, the best massage therapists, delicious food and the perfect accommodations.
Sheila and Robert S.
The Phoenix Aspen

My experience was truly a REBIRTH. I trained 3 months before joining this week of well-being and advanced hikes. I will be back and thank you to the Aspen team.

Elaine S.
The Phoenix Aspen

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